© 2011 Roy Benaroch, MD
In pediatrics, our patients are growing targets. There’s no “best” weight or “correct” blood pressure—there’s averages and ranges that depend on things like a child’s age and sex. Since there’s no way we could possibly memorize all of the normals at every age, we rely on “percentiles.”
Talking in percentiles doesn’t always make sense to parents. I blame number grades in school, where the closer to 100% your child gets, the better the grade. “I scored a 97!” is great. Having a BMI (body mass index) percentile of 97%– that’s not so great.
A percentile is a way of comparing your child to kids of similar age and sex. If your son’s height percentile is 40%, that means he’d be number 40 in a line of boys of his exact age if they were lined up in height order. A percentile at or near 50% is about average, and anything between about 25-75 percentile is close enough to be considered average.
In most areas of health, average equals good. It’s the outliers, the ones with the highest blood pressure or the lowest blood counts, that we worry about.
Percentiles are especially useful when we look at growth and weight. Most children grow along about the same percentile range from age 2 through puberty—so if after two the percentile is changing much, something might be going wrong with growth (before two, there is a lot of percentile shifting as children move towards their expected growth pattern.)
A person’s overall “chubbiness” is usually expressed numerically as a BMI, or body mass index. In adults, a BMI of 25 is usually considered overweight; over 30 is obese. In kids, we rely on the BMI percentile—over 85% is overweight, over 95% is obese. From year to year, the BMI number will change, but the percentile should not vary very much.
Another thing about percentiles: in the middle of the pack, a very small change in a number will lead to an exaggerated change the percentile number that really isn’t very meaningful. For instance, a 9 year old boy who weighs 79 pounds is at the 50th percentile. If he gains 3 pounds, that takes him to the 60th percentile. But a change from 85 percentile to 95 percentile in the same boy would mean he’s gained 15 extra pounds. Percentile changes in the 25-75th percentile range usually don’t mean there’s been a big change in absolute numbers, but percentile changes of only a few points way at the top of bottom of the percentile range can mean a big shift has occurred.
If you’re concerned about your child’s growth or weight, ask your pediatrician to review the growth chart and show you how the percentiles have trended over the years. For most kids, a nice stable percentile curve means that their overall health is good—even if the percentile isn’t right the middle. But a child who’s percentile is very far from average (especially those with BMIs higher than 85-95 percentile), may have significant health risks that ought to be addressed.
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