“The Science of Mom” – a great new book for parents
© 2015 Roy Benaroch, MD
New parents have access to plenty of information. Websites, Facebook pages, blogs, tons of stuff, all ready to answer any question. The problem is that many answers are just plain wrong. Not just “your-opinion, my-opinion” wrong, but flat out stinking lies of wrongness, repeated over and over, until one has to figure, hey, I saw that somewhere. I guess it’s true.
You don’t have to guess. If you want reliable and honest information, let me suggest a new resource: a book by Alice Callahan, PhD, called The Science of Mom: A Research-based Guide to Your Baby’s First Year. Dr. Callahan’s blog has been a favorite of mine, with solid, well-referenced, and very readable articles on parenting topics.
Her new book is organized into chapters covering many “hot topics” concerning a baby’s first year. There’s an introductory chapter that concisely explains how science can turn you into a better parent, and how to tell good science from bad. Other chapters cover topics both expected (vaccines, breastfeeding, sleep training) and unique (how newborns learn and interact with the world.) The breastfeeding chapter did a particularly good job presenting this nuanced subject – in fact, the science says more than just “breast is best.” Her chapters on sleep training and sleep safety were also very good, though I would have been even more direct about SIDS prevention. Still, that’s a style thing—she’s got the science down, solid.
Dr. Callahan isn’t bossy, and isn’t out to tell you what she thinks. Her book tells you what the science says, and explains how we know what we know, and what things we still need to learn more about. There’s humility and warmth, here, which I think parents of newborns will find reassuring. There are many “controversies” that you really don’t need to worry about.
This book is great for parents of newborns and babies, and I think it would make a very good gift for expecting couples. In the spirit of full disclosure, I got my copy for free (thanks!), though I’m planning to donate it tomorrow to my local little free library. Stop by Womack near ChamDun to grab my copy, or get it from Amazon or whatever. It’s good.
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